Thursday, November 26, 2009

Finding Unqualified Happiness...

If Only

Since most of our experiences are rooted in cause and effect, we naturally want to justify our contentment. We envision grand circumstances, stating that if only we could achieve this goal or obtain that possession, we would finally be in a position to attain happiness. As a result, satisfaction is always just out of reach and the very notion of grabbing hold of it seems like nothing more than a pipe dream. But the truth is that sincere contentment and fulfillment are never wholly the result of external events or situations. Though life’s joyful moments can ignite the spark of contentment within us, that spark is fueled by serenity long established in our souls. When we forget this, it is easy to become stuck in "if only" patterns of thought. If we concentrate on the natural serenity that exists within us, however, we can move forward unimpeded by disappointment.

The circumstances you live through each day have the potential to bring both joy and despair into your life. Relying on the reactions they awaken within you to create an emotional foundation means living on a roller coaster of feeling whose course is determined by chance. Though you may yearn for the object of your desire—be it a new job, financial health, a spouse, or some other symbol of success—you have within you the power to be happy without it. Letting go of your "if only" thinking patterns can be as easy as recognizing that inward emptiness cannot be dispelled with outer world solutions. Try creating a list of your “if only”s. Then literally and figuratively let go of the items on the list by tearing it up or burning it. This simple action can help set in motion the intention to set you free, enabling you to make a fresh and balanced start in the present, unencumbered by regrets and unfulfilled desires.

There will likely be periods in your life in which you find yourself tempted to seek a magic formula for fulfillment that is centered upon a single goal or achievement. But the ingredients that come together to form the seeds of happiness that can sustain your spirit throughout the triumphs and trials of existence come from within rather than from without. When your search for satisfaction is focused on your soul, you will never fail to find the joy you seek.

Wednesday, November 18, 2009

Unexpected Enlightenment


You Never Know Who You’ll Meet

Our individual journeys take us into many unexpected situations where we encounter a wide variety of people—some quite like ourselves and some very different. We cannot anticipate these meetings, but we can make the most of them when they take place. When we are courteous as a matter of course and open-minded in our assessment of the individuals whose lives briefly touch our own, we are more apt to stumble upon surprising gems of wisdom that open our eyes to new worlds of possibility. Every person we meet can affect us profoundly, just as every situation we find ourselves in can teach us something new.

To fully embrace this fact, it is essential that we acknowledge that everyone is valuable in their own way and capable of expanding our horizons. Since we never know when we will happen upon those individuals who will unveil truths before us, we should extend to all people the same generous level of kindness, care, compassion, and understanding. When we assume everyone we meet is special and treat them as such, we can develop a strong rapport quickly. By making an effort to adopt a positive attitude toward others at all times, we ensure that our emotions do not blind us to wisdom that may be lurking in difficult or distressing situations. We are accordingly receptive to knowledge that comes to us in the form of examples, advice, and direct teaching.

These brief relationships ultimately have the potential to enrich our lives in a very concrete way. But the wisdom we gain is proportional to the attention we pay to the world around us. The responsibility is on us to maintain a state of awareness that allows us to recognize when we are in the presence of someone consciously or unconsciously in possession of knowledge that will change us significantly. When we are cognizant of the potential for unexpected enlightenment, we make a habit of turning strangers into friends, thus ensuring that we are never without a font of wisdom from which to draw.

Saturday, November 14, 2009

Philosophies Reflected...

"One's philosophy is not best expressed in words;
it is expressed in the choices one makes... and the
choices we make are ultimately our responsibility."
-Eleanor Roosevelt


I do like to think that I have a philosophy of life. If there's congruency between my philosophy and the choices I make in life, then the world will see a person who is at peace, even when things seem to be going poorly. If there's incongruity between my philosophy and my choices, though, then I'm probably not living up to my responsibility of making choices that reflect my life view.

I make choices every day, and I hope that they'll be positive ones, choices that contribute to the peace and love and compassion in the world, even in my own small way. I hope that my feeling that life is to be lived fully will be reflected in those choices, and that I don't make choices based on whatever happens to be easiest at the moment, or on whatever will benefit me the most if it will hurt other people.

My life is out there for all to see, and I can only hope that people see a person who makes good choices that benefit the greater good, and not just himself. I have a responsibility to the world to be the best me I possibly can be, and to be genuinely and authentically me--and whether I am or not is definitely a result of the choices I make, today and every day.

If you see me live my life, I truly hope that you can get a very good idea of the philosophies that guide my life.

Thursday, November 12, 2009

Not Always Easy

Meant To Be

Some of our goals and dreams come to fruition so easily that it is as if an unseen hand has done much of the work for us. When this happens, we say it must have been meant to be. On the other hand, when dreams and goals require a tremendous amount of effort, we may interpret this to mean that our dream is not meant to be. However, difficulty is not necessarily a sign that our hopes and plans are ill-fated. On the contrary, difficulties and challenges along the path can be important parts of the project’s overall meaning.

When everything goes smoothly, we feel blessed by the universe, as if a fleet of angels is guiding and supporting our every move. When things are rough or ambiguous, we sometimes feel that we have been abandoned. And yet, the truth is that we are blessed in both cases. Our angels and guides are always present. They may choose at times to back off and let us figure something out for ourselves, and this is when things seem difficult. But when things are difficult, we learn and grow in specific ways. There is a unique satisfaction that comes to us when we succeed at something that has been a challenge. Our sense of self-reliance expands, and our ability to endure and keep the faith is stronger for having been tested. We learn that we are capable of confronting and overcoming the obstacles in our path, and this empowers us to dream still bigger dreams, knowing that we will not be daunted by the challenges inherent in birthing them.

When we find ourselves facing difficulties with a particular plan or project, the chances are we know already whether we are meant to continue on or let it go. We simply need to look within ourselves for the answer. When an idea is meant to be, it comes back to us time and time again. Then we know we can go forward, no matter what challenges arise, knowing that it is meant to be.