Keeping our conversations free from negativity helps us engage in encouraging and affirming interactions. Many of the topics we discuss with others can focus on information that is damaging to ourselves and those we interact with. It can be so easy to talk behind others’ backs or form friendships based on mutual criticisms. But when we set the intention to speak about positive subjects, our focus turns toward achieving greater meaning through our interactions. Conversations become more pleasing to ourselves and others, and our friendships strengthen as a result. We begin to explore topics that serve the purpose of growing our relationship and nurturing our spirit.
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